From our health desk
Clear, useful notes from MedsNMore — not clickbait.
Licences, prescription rules, packaging checks, and red flags on too-cheap or no-Rx sites.
Tell your doctor everything you take, watch overlap with blood thinners and diabetes meds, and avoid duplicate herbs.
Bandages, antiseptics, ORS, fever care, and season-specific additions for monsoon and summer.
Pill organisers, interaction checks, deprescribing conversations, and caregiver checklists.
Trimester basics, common OTC pitfalls, folic acid timing, and why internet lists are not enough.
Melatonin, herbal sleep aids, anxiety red flags, and when self-medication should stop.
Reduce salt and saturated fat without losing flavour — dal, roti, snacks, and dining-out strategies.
MDI vs dry powder, spacer use, rinsing after steroids, and storage tips for Indian humidity.
WHO-formula ORS, homemade mistakes, signs of severe dehydration, and when IV fluids are needed.
What generic means on an Indian pack, how quality is regulated, and how to discuss switches with your pharmacist.
Age-based fever guidance, correct paracetamol dosing by weight, and red flags for infants and toddlers.
Choose the right SPF for Indian UV levels, apply enough product, and pair sun care with heat protection.